Do You Know What The Biggest Factor Affecting Change Is?

It’s your attitude.  

In Alan Deutschman’s book, Change or Die, he explains his model of the 3 “R’s” (Relate, Repeat, and Reframe) that will enable you to refine your vision, develop a strategy and set and achieve your goals.

Relate: What are the results that are important to you?  Relate the required positive behavioral change to a goal statement that will motivate and inspire you.

Repeat: Continuously affirm your desire to change.  Through repetition and continual reinforcement you will see things differently.

Reframe: With your constant focus on what needs to be changed and using affirmations to reinforce the change you will reframe your current environment.  As you begin to create a new personal action plan, obstacles will begin to disappear and you will realize your desired results.